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Mitrata

Daily and weekly routine

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Daily and weekly routine

Daily and weekly routine

In Nepal, we are used to getting up when the sun rises and going to bed when the sun sets. With this habit, we also make good use of the daylight, since electricity is not always reliable. Therefore, our children get up early in the morning.

Daily:

06.00 a.m.  Get up out of bed and wash themselves

06.05 a.m.  Physical training to maintain a good physical health

06.30 a.m.  Small breakfast/snack

07.00 a.m.  Homework and study

08.00 a.m.  Playing and resting time

09.00 a.m.  Breakfast

09.30 a.m.  Getting dressed in schooluniforms

09.45 a.m.  Walking to the Golma Devi town school

10.00 a.m.  Start of schoolday

16.00 p.m.  End of schoolday

16.15 p.m.  Afternoon snack

16.30 p.m.  Playing and resting time

17.00 p.m.  Study and homework time

18.00 p.m.  Playing and study time.

19.00 p.m.  Dinner

20.00 p.m.  Bedtime for the smaller children

21.00 p.m.  Bedtime for everybody

 

Weekly:

The children go to school from Sunday till Thursday. Friday and Saturday the kids stay in the home. They do their homework, clean their room and help the staff to clean communal areas. They play games inside and outside the building and on Friday and Saturdaynight there is an entertainment program for them. We have quiz nights, play games and competitions with them, have dance-recitals and so on.